One-on-One Coaching

Initial Consultation (45 min) $89
Your nutrition journey starts here! This session includes:
In-depth health & lifestyle assessment
Personalized goal setting
Full dietary recall & habit review
Weigh-in & body measurements (optional)
Practical, evidence-based nutrition guidance

Follow-Up Sessions (for ongoing support)
Standard – $60-$85 | Check progress, refine goals, and adjust strategies

Coaching + Meal Plan Packages (Best Value!)

Kickstart Package – $249
Initial Consultation (45 min)
2 Follow-Up Sessions (30 min each)
Personalized 2-Week Meal Plan
Grocery List & Meal Prep Tips
Access to Messaging Support Between Sessions

Transform Package – $449
Initial Consultation (45 min)
5 Follow-Up Sessions (30 min each)
Personalized Weekly Meal Plan
Grocery List, Recipes & Meal Prep Strategies
Macro Tracking & Portion Control Guide
Unlimited Messaging Support & Weekly Check-Ins

Elite Coaching – $649
Initial Consultation (45 min)
8 Follow-Up Sessions (30 min each)
Personalized 6-Week Meal Plan
Grocery List, Recipes & Meal Prep Strategies
Macro Tracking & Portion Control Guide
Unlimited Messaging Support & Weekly Check-Ins